{"id":22057,"date":"2026-04-21T09:37:35","date_gmt":"2026-04-21T09:37:35","guid":{"rendered":"https:\/\/kadampa.pt\/wp\/?p=22057"},"modified":"2026-04-22T07:42:20","modified_gmt":"2026-04-22T07:42:20","slug":"palestra-aprende-a-meditar-porto","status":"publish","type":"post","link":"https:\/\/kadampa.pt\/wp\/palestra-aprende-a-meditar-porto\/","title":{"rendered":"Palestra: Aprende a Meditar &#8211; Porto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22057\" class=\"elementor elementor-22057\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f569cb e-flex e-con-boxed e-con e-parent\" data-id=\"0f569cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c87a7e2 elementor-headline--style-rotate animated-slow elementor-invisible elementor-widget elementor-widget-animated-headline\" data-id=\"c87a7e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;animation_type&quot;:&quot;typing&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline elementor-headline-animation-type-typing elementor-headline-letters\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">PAlestra:<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d4244 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e6d4244\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aprende a Meditar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d50587 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d50587\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19b2e79\" data-id=\"19b2e79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-548aa78 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"548aa78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9b24ada\" data-id=\"9b24ada\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c905960 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c905960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f1f04 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"77f1f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Professora<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-843dd67 elementor-widget elementor-widget-heading\" data-id=\"843dd67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Kelsang Gyalten<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-840f16e elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"840f16e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-50226ca\" data-id=\"50226ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1633ab8 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1633ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231f8cc elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"231f8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dia<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12fe669 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"12fe669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">9 de Maio<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b3215c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4b3215c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aaf255f\" data-id=\"aaf255f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-838c4d6 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"838c4d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2534e59 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2534e59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hor\u00e1rio<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-620a3f7 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"620a3f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">10h00 \u00e0s 12h00<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1bd7a3d elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1bd7a3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-827c6fe\" data-id=\"827c6fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9060781 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9060781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-people-arrows\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1929fc elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"f1929fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Participa\u00e7\u00e3o<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c51d394 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"c51d394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Presencial<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71460a8 e-con-full e-flex e-con e-parent\" data-id=\"71460a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c68c6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"85c68c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-laptop\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3259c8 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"b3259c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kadampa.pt\/wp\/cartoes-mensais\/\">H\u00e1 possibilidade de participa\u00e7\u00e3o on-line para alunos que subscrevem ao\u00a0cart\u00e3o mensal.<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-08c146f elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"08c146f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-020b635\" data-id=\"020b635\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-600282d elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"600282d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-euro-sign\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ebf83 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"78ebf83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Pre\u00e7\u00e1rio<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfc4e18 elementor-widget elementor-widget-heading\" data-id=\"dfc4e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">7\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76b9bfc elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"76b9bfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9ab46ac\" data-id=\"9ab46ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bb515e elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1bb515e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-location-arrow\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2030314 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2030314\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Local<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8c5e8 elementor-widget elementor-widget-heading\" data-id=\"7d8c5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.google.com\/search?sca_esv=4acfbdfe9e621853&#038;sxsrf=AE3TifNzUhcK4-pgw1J4kE7ZwO97vB1JWg:1761215512306&#038;kgmid=\/g\/11y9rrc30l&#038;q=The+Alchemist+Porto&#038;shndl=30&#038;shem=lcuae,lscta3,uaasie,shrtsdl&#038;source=sh\/x\/loc\/uni\/m1\/1&#038;kgs=e886baceaf551101&#038;utm_source=lcuae,lscta3,uaasie,shrtsdl,sh\/x\/loc\/uni\/m1\/1&#038;sei=zzK5aZvVE7-pi-gP-MKGyAk\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 1.33333rem\">The Alchemist Porto<\/span><\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-515b601 elementor-widget elementor-widget-heading\" data-id=\"515b601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">R. Formosa 325, 4000-252 Porto 2\u00baandar<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fef302 elementor-widget elementor-widget-heading\" data-id=\"8fef302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Para d\u00favidas ou mais informa\u00e7\u00f5es, envie um e-mail para: info@meditarnoporto.pt<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6536f89 e-flex e-con-boxed e-con e-parent\" data-id=\"6536f89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e82085b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e82085b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.google.com\/maps\/dir\/\/The+Alchemist+Porto,+R.+Formosa+325,+4000-252+Porto\/@41.1621895,-8.6219537,8450m\/data=!3m1!1e3!4m8!4m7!1m0!1m5!1m1!1s0xd2465a70d76b7c7:0x676309a096b12b44!2m2!1d-8.6073603!2d41.1485773?entry=ttu&#038;g_ep=EgoyMDI2MDMxMS4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver mapa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c41cf2e elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"c41cf2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/booking.kadampa.pt\/index.php?archive=palestra&#038;year=2024&#038;activity=221&#038;booking\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscreve-te Agora! <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96e175d\" data-id=\"96e175d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed0bf04 elementor-widget elementor-widget-image\" data-id=\"ed0bf04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk4MTMsInVybCI6Imh0dHBzOlwvXC9rYWRhbXBhLnB0XC93cFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDFcL1N0b2NrcGhvdG9zLVN1bW1lci0yMDIyXzAyMjUtc2NhbGVkLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-1024x683.jpg\" class=\"attachment-large size-large wp-image-19813\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-1024x683.jpg 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-300x200.jpg 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-768x512.jpg 768w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-1536x1024.jpg 1536w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-2048x1365.jpg 2048w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/Stockphotos-Summer-2022_0225-200x133.jpg 200w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc3a64c elementor-widget elementor-widget-spacer\" data-id=\"dc3a64c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f92a0d elementor-widget elementor-widget-text-editor\" data-id=\"1f92a0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>E se a felicidade n\u00e3o dependesse tanto do que tens, mas de como pensas?<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8be19 elementor-align-center elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"5e8be19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscri\u00e7\u00f5es em breve<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-80ac248 e-flex e-con-boxed e-con e-parent\" data-id=\"80ac248\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2288012 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2288012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64dcc71 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"64dcc71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-flower\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5c903 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dd5c903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75c3fff e-con-full e-flex e-con e-parent\" data-id=\"75c3fff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f015054 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f015054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quantas vezes j\u00e1 pensaste em come\u00e7ar a meditar e no bem que te fazia? Ent\u00e3o este workshop \u00e9 para ti!<\/p><p>Vamos aprender: <br \/>Como preparar uma sess\u00e3o de medita\u00e7\u00e3o<br \/>Como tornar a pr\u00e1tica realmente eficaz<br \/>Como integrar a medita\u00e7\u00e3o nas atividades di\u00e1rias.<br \/>Com a pr\u00e1tica de 3 Medita\u00e7\u00f5es simples<br \/>Com um impacto significativo no nosso bem estar e nas nossas vidas.<\/p><p>Os benef\u00edcios da Medita\u00e7\u00e3o<br \/>A mente torna -se mais calma.<br \/>Maior claridade e capacidade para resolver os problemas do dia a dia.<br \/>Experi\u00eancia de Felicidade mais pura nas nossas vidas.<\/p><p>Aceitas este desafio?<\/p><p>Esperamos por ti!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00342f8 e-flex e-con-boxed e-con e-parent\" data-id=\"00342f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a7f951 e-con-full e-flex e-con e-child\" data-id=\"7a7f951\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0f5d31c e-con-full e-flex e-con e-child\" data-id=\"0f5d31c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d8628c e-flex e-con-boxed e-con e-child\" data-id=\"3d8628c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-02d3eb2 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"02d3eb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92d8047 elementor-widget__width-initial elementor-widget elementor-widget-toggle\" data-id=\"92d8047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1531\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1531\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-circle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-circle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Programa\u00e7\u00e3o<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1531\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1531\"><p style=\"text-align: center;\">10h15 | <b>Recep\u00e7\u00e3o dos Participantes na Quinta da Ribafria<\/b><\/p><p style=\"text-align: center;\">10h30 &#8211; 13h00 | Caminhada, medita\u00e7\u00f5es e pausa para lanche<\/p><p>13H00 | Conclus\u00e3o da Atividade<\/p><p style=\"text-align: center;\">13h15 | <strong>Almo\u00e7o*<\/strong><\/p><center><em>*Dispon\u00edvel mediante reserva<\/em><\/center><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8cadbd e-flex e-con-boxed e-con e-parent\" data-id=\"c8cadbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b103d61 e-con-full e-flex e-con e-child\" data-id=\"b103d61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9407cca e-con-full e-flex e-con e-child\" data-id=\"9407cca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4395d8 elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e4395d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-805f8fe elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"805f8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-flower\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-216afe8 elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"216afe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4dde92 e-flex e-con-boxed e-con e-parent\" data-id=\"f4dde92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6850c4e elementor-widget elementor-widget-heading\" data-id=\"6850c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Contribui\u00e7\u00f5es<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-beee2af e-flex e-con-boxed e-con e-parent\" data-id=\"beee2af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9dcfda e-con-full e-flex e-con e-child\" data-id=\"f9dcfda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7df84 eael-dt-th-align-mobile-center elementor-widget-mobile__width-initial eael-dt-th-align-center eael-table-align-center elementor-widget elementor-widget-eael-data-table\" data-id=\"7c7df84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"eael-data-table-wrap\" data-table_id=\"7c7df84\" id=\"eael-data-table-wrapper-7c7df84\" data-custom_responsive=\"false\">\n\t\t\t<table class=\"tablesorter eael-data-table center\" id=\"eael-data-table-7c7df84\">\n\t\t\t    <thead>\n\t\t\t        <tr class=\"table-header\">\n\t\t\t\t\t\t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\"><\/span><\/th>\n\t\t\t        \t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\">Sem Cart\u00e3o Mensal<\/span><\/th>\n\t\t\t        \t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\">Colaborador<br>(25% de desconto)<\/span><\/th>\n\t\t\t        \t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\">Solidario, Benfeitor<br>&amp; Protetor<\/span><\/th>\n\t\t\t        \t\t\t\t        <\/tr>\n\t\t\t    <\/thead>\n\t\t\t  \t<tbody>\n\t\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t7\u20ac\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t5.25\u20ac\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tGratuito\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t    <\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t  \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3848d2 e-flex e-con-boxed e-con e-parent\" data-id=\"a3848d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7bd1a5d e-con-full e-flex e-con e-child\" data-id=\"7bd1a5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb69ae2 elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb69ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e843b5 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6e843b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-flower\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-688b7f7 elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"688b7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd4b7ec elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"fd4b7ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5797aae e-con-full e-flex e-con e-child\" data-id=\"5797aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79d01d0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"79d01d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O Professor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8eb5e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b8eb5e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><strong>Gen Kelsang Rigden<\/strong> \u00e9 o professor residente do Templo Kadampa de Sintra.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48fabb3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"48fabb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">\u00c9 um monge que, com o seu exemplo de proximidade, sentido de humor e clareza ao expor os ensinamentos, encoraja-nos a praticar a medita\u00e7\u00e3o e aplicar os conselhos de Buda nas nossas vidas com sinceridade.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0e508 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7c0e508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-05-14-at-4.01.28-PM.png\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIyNCwidXJsIjoiaHR0cHM6XC9cL2thZGFtcGEucHRcL3dwXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvV2hhdHNBcHAtSW1hZ2UtMjAyNS0wNS0xNC1hdC00LjAxLjI4LVBNLnBuZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"516\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-05-14-at-4.01.28-PM.png\" class=\"attachment-large size-large wp-image-9224\" alt=\"Gen Kelsang Rigden\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-05-14-at-4.01.28-PM.png 517w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-05-14-at-4.01.28-PM-300x300.png 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-05-14-at-4.01.28-PM-150x150.png 150w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8120712 e-flex e-con-boxed e-con e-parent\" data-id=\"8120712\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e9fd9c7 e-con-full e-flex e-con e-child\" data-id=\"e9fd9c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51c5440 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"51c5440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Professora<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb650d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"dfb650d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><strong>Kelsang Gyalten<\/strong> \u00e9 professora no Templo Kadampa de Sintra.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc27ff elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8cc27ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nasceu em Portugal e encontrou o Budismo Kadampa em 2016 na Cidade do Mexico. Foi Professora no Centro do Porto em 2019 at\u00e9 2020, desde ent\u00e3o viveu e estudou em Centros Kadampa internationais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe6419 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"bfe6419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA4MDYsInVybCI6Imh0dHBzOlwvXC9rYWRhbXBhLnB0XC93cFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDJcL2FjYjY2ZWE5LWU3M2QtNDBlMy05YTRiLTlkNDBhMjNjZGNlYy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-1024x1024.jpg\" class=\"attachment-large size-large wp-image-20806\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-1024x1024.jpg 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-300x300.jpg 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-150x150.jpg 150w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-768x768.jpg 768w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-200x200.jpg 200w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec.jpg 1370w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f68612 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6f68612\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c28b467 elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"c28b467\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80e0bda elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80e0bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-956bf5a elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"956bf5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-open-book\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9de2f31 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9de2f31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba4b88a elementor-hidden-desktop elementor-hidden-tablet e-con-full e-flex e-con e-child\" data-id=\"ba4b88a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca1e41 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1ca1e41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-open-book\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b4577f e-con-full e-flex e-con e-child\" data-id=\"8b4577f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24c6c6d elementor-widget elementor-widget-heading\" data-id=\"24c6c6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Material de Apoio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eed8be1 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"eed8be1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9af8925 e-grid e-con-full e-con e-child\" data-id=\"9af8925\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c026cb elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"5c026cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ensinamentos baseados no:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee7cb7 elementor-widget elementor-widget-image\" data-id=\"7ee7cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/tharpa.pt\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/11\/bm_capa_1653x2480_2023-11_1-682x1024.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-15894\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/11\/bm_capa_1653x2480_2023-11_1-682x1024.png 682w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/11\/bm_capa_1653x2480_2023-11_1-200x300.png 200w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/11\/bm_capa_1653x2480_2023-11_1-768x1153.png 768w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/11\/bm_capa_1653x2480_2023-11_1.png 799w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6506510 e-con-full e-flex e-con e-child\" data-id=\"6506510\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0f8bb42 e-con-full e-flex e-con e-child\" data-id=\"0f8bb42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2380e49 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"2380e49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ensinamentos baseados no:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6975a08 e-con-full e-flex e-con e-child\" data-id=\"6975a08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f52d9a elementor-widget elementor-widget-heading\" data-id=\"9f52d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Livro \"Budismo Moderno\" do Vener\u00e1vel Geshe Kelsang Gyatso Rinpoche<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba97c60 elementor-hidden-mobile elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"ba97c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">E no CD\/MP3 \"Medita\u00e7\u00f5es para Relaxamento\"<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6695bea e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6695bea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e0b27 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f4e0b27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/tharpa.pt\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Editora Tharpa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-283bc69 e-con-full e-flex e-con e-child\" data-id=\"283bc69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c5f0a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c0c5f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/tharpa.pt\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2023\/01\/cd-meditacoes-para-relaxamento-geshe-kelsang-gyatso-paz-interior-pura-luz-alento-capa.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-2789\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2023\/01\/cd-meditacoes-para-relaxamento-geshe-kelsang-gyatso-paz-interior-pura-luz-alento-capa.jpg 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2023\/01\/cd-meditacoes-para-relaxamento-geshe-kelsang-gyatso-paz-interior-pura-luz-alento-capa-300x300.jpg 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2023\/01\/cd-meditacoes-para-relaxamento-geshe-kelsang-gyatso-paz-interior-pura-luz-alento-capa-150x150.jpg 150w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2023\/01\/cd-meditacoes-para-relaxamento-geshe-kelsang-gyatso-paz-interior-pura-luz-alento-capa-768x768.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03d1866 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"03d1866\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">E no CD\/MP3 \"Medita\u00e7\u00f5es para Relaxamento\"<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa191c7 elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"fa191c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/tharpa.pt\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Editora Tharpa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1afa1e0 e-flex e-con-boxed e-con e-parent\" data-id=\"1afa1e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3831993 elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"3831993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/booking.kadampa.pt\/index.php?archive=retiro&#038;year=2024&#038;activity=194&#038;booking\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscreve-te Agora! <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb7140 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7fb7140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscri\u00e7\u00f5es em breve<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86b0a12 e-flex e-con-boxed e-con e-parent\" data-id=\"86b0a12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a92c97d e-con-full e-flex e-con e-child\" data-id=\"a92c97d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a03b919 e-con-full e-flex e-con e-child\" data-id=\"a03b919\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-048c6c1 e-con-full e-flex e-con e-child\" data-id=\"048c6c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7637d7a elementor-widget elementor-widget-heading\" data-id=\"7637d7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">todos os nossos programas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff0511 elementor-widget elementor-widget-ucaddon_post_carousel\" data-id=\"fff0511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Carousel -->\n\t\t<link id='font-awesome-css' href='https:\/\/kadampa.pt\/wp\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/kadampa.pt\/wp\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/kadampa.pt\/wp\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='lity-css' href='https:\/\/kadampa.pt\/wp\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/lity\/lity.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post Carousel *\/\n\n#uc_post_carousel_elementor_fff0511-wrapper{\n  min-height:1px;\n}\n\n#uc_post_carousel_elementor_fff0511 *{\n  box-sizing:border-box;\n}\n\n#uc_post_carousel_elementor_fff0511 .ue-grid-item-category a{\n  white-space: nowrap;\n}\n\n\n#uc_post_carousel_elementor_fff0511{\n  position:relative;\n}\n\n.uc_post_title{\n  font-size:21px;\n}\n\n#uc_post_carousel_elementor_fff0511 .ue-item{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_post_carousel_elementor_fff0511 .uc_image_carousel_placeholder{\n  position:relative;\n}\n\n#uc_post_carousel_elementor_fff0511 .ue_pos_carousel_image_overlay{\n  position:absolute;\n  top:0;\n  bottom:0;\n  left:0;\n  right:0;\n  transition:0.3s;\n}\n\n#uc_post_carousel_elementor_fff0511 .owl-stage{\n  display:flex;\n}\n\n#uc_post_carousel_elementor_fff0511 .uc_image_carousel_container_holder{\n  display: flex;\n  flex-direction: column;\n  height: 100%;\n}\n\n#uc_post_carousel_elementor_fff0511 .uc_image_carousel_content{\n  flex-grow: 1;\n  justify-content: space-between;}\n\n\n#uc_post_carousel_elementor_fff0511 .uc_carousel_item{\n  overflow:hidden;\n}\n\n#uc_post_carousel_elementor_fff0511 .owl-nav .owl-prev{\n    position:absolute;\n    display:inline-block;\n    text-align:center;  \t\n    \t\n}\n\n#uc_post_carousel_elementor_fff0511 .owl-nav .owl-next{\n  position:absolute;\n  display:inline-block;\n  text-align:center;\n  \t\n}\n\n#uc_post_carousel_elementor_fff0511 .owl-dots {\n  overflow:hidden;\n  display:flex !important;\n}\n\n#uc_post_carousel_elementor_fff0511 .owl-dot {\n  border-radius:50%;\n  display:inline-block;\n  padding: 0;\n}\n\n#uc_post_carousel_elementor_fff0511 .uc_more_btn{\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n}  \n\n#uc_post_carousel_elementor_fff0511 .uc_more_btn svg{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_carousel_elementor_fff0511 .uc_image_carousel_placeholder{\n  overflow:hidden;\n}\n\n#uc_post_carousel_elementor_fff0511 .uc_image_carousel_placeholder img{\n  display:block;\n  width:100%;\n}\n\n#uc_post_carousel_elementor_fff0511 .uc_image_carousel_content {\n  display:flex;\n  flex-direction:column;\n}\n\n\t#uc_post_carousel_elementor_fff0511 .uc_image_carousel_content .ue-item-btn-holder    {\n      margin-top:auto;\n    } \n\t\n\n\n\n\n\n\n\n\n\n#uc_post_carousel_elementor_fff0511 .ue-meta-data{  \n  display:flex !important;\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_carousel_elementor_fff0511 .ue-grid-item-meta-data{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data{\n  font-size:12px;\n}\n\n#uc_post_carousel_elementor_fff0511 .ue-grid-item-meta-data-icon{\n  line-height:1em;\n}\n\n#uc_post_carousel_elementor_fff0511 .ue-grid-item-meta-data-icon svg{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_carousel_elementor_fff0511 .ue-debug-meta{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n\n\t#uc_post_carousel_elementor_fff0511 .owl-stage        {\n            transition-timing-function: linear!important;\n        }\n\n#uc_post_carousel_elementor_fff0511 .owl-nav .owl-prev.disabled,\n#uc_post_carousel_elementor_fff0511 .owl-nav .owl-next.disabled {\n   display: none;\n}\n\n<\/style>\n\n<div class=\"uc_overlay_image_carousel\" id=\"uc_post_carousel_elementor_fff0511-wrapper\">\n  <div class=\"uc_carousel owl-carousel owl-theme uc-items-wrapper  \" data-custom-sethtml=\"true\"  data-id=\"\" id=\"uc_post_carousel_elementor_fff0511\" >\n    <div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/festival-nacional-2026\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/capas-site-kadampa-budas-e-professores_3_Prancheta-1-copia-2-300x159.png\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/capas-site-kadampa-budas-e-professores_3_Prancheta-1-copia-2-300x159.png\" alt=\"capas site - kadampa budas e professores_3_Prancheta 1 c\u00f3pia 2\" width=\"300\" height=\"159\" alt=\"capas site - kadampa budas e professores_3_Prancheta 1 c\u00f3pia 2\" title=\"capas site - kadampa budas e professores_3_Prancheta 1 c\u00f3pia 2\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial-e-online\/\">Presencial e Online<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/festival-nacional-2026\/\">            <h5 class=\"uc_post_title\">Festival Nacional 2026<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  30\/04\/2025<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  20:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >30 Abril - 3 Maio\nFestival Nacional  de Budismo Kadampa 2026\nInicia\u00e7\u00e3o de Tara Verde com Gen-la Sangden\nESPERAN\u00c7A NA VIDA E PARA AL\u00c9M DA MORTE\nSeguran\u00e7a em tempos de incerteza<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/festival-nacional-2026\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/como-aprofundar-o-teu-conhecimento\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/C30A1891-1-300x200.jpg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/C30A1891-1-300x200.jpg\" alt=\"C30A1891 (1)\" width=\"300\" height=\"200\" alt=\"C30A1891 (1)\" title=\"C30A1891 (1)\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial-e-online\/\">Presencial e Online<\/a>\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/semanais\/\">Semanais<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/como-aprofundar-o-teu-conhecimento\/\">            <h5 class=\"uc_post_title\">Como aprofundar o teu conhecimento? Programa Fundamental<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/10\/2025<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  09:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >Todos os domingos teremos a oportunidade de participar num programa estruturado de estudo e medita\u00e7\u00e3o, centrado nos ensinamentos essenciais do caminho espiritual budista.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/como-aprofundar-o-teu-conhecimento\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-para-o-bem-estar-emocional\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/02\/TEMPLATE-base-300x200.png\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/02\/TEMPLATE-base-300x200.png\" alt=\"TEMPLATE base\" width=\"300\" height=\"200\" alt=\"TEMPLATE base\" title=\"TEMPLATE base\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial-e-online\/\">Presencial e Online<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-para-o-bem-estar-emocional\/\">            <h5 class=\"uc_post_title\">Kit Budista para o Bem-Estar Emocional<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  06\/03\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  19:30<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >6 | 13 | 20 | 27 de Maio\nCuidar do cora\u00e7\u00e3o n\u00e3o \u00e9 algo abstrato \u2014 \u00e9 aprender a cultivar estados mentais mais puros, mais calmos e mais conectados com os outros.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/kit-budista-para-o-bem-estar-emocional\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-da-purificacao\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-15.22.44-300x153.jpeg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-15.22.44-300x153.jpeg\" alt=\"WhatsApp Image 2026-03-11 at 15.22\" width=\"300\" height=\"153\" alt=\"WhatsApp Image 2026-03-11 at 15.22\" title=\"WhatsApp Image 2026-03-11 at 15.22\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial-e-online\/\">Presencial e Online<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-da-purificacao\/\">            <h5 class=\"uc_post_title\">Kit Budista da Purifica\u00e7\u00e3o<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  04\/03\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  19:30<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >1 | 8 | 15 | 22 de Abril.\nTodos cometemos erros e acumulamos experi\u00eancias que deixam marcas na mente e no cora\u00e7\u00e3o. A tradi\u00e7\u00e3o budista ensina que \u00e9 poss\u00edvel purificar essas marcas do passado, libertar-nos do carma negativo e criar um novo come\u00e7o.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/kit-budista-da-purificacao\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-para-o-bem-estar-emocional-porto\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/cd7dbe02-8edc-4178-abaf-dc677f5e4b81-300x200.png\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/cd7dbe02-8edc-4178-abaf-dc677f5e4b81-300x200.png\" alt=\"cd7dbe02-8edc-4178-abaf-dc677f5e4b81\" width=\"300\" height=\"200\" alt=\"cd7dbe02-8edc-4178-abaf-dc677f5e4b81\" title=\"cd7dbe02-8edc-4178-abaf-dc677f5e4b81\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/porto\/\">Porto<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-para-o-bem-estar-emocional-porto\/\">            <h5 class=\"uc_post_title\">Kit Budista para o Bem-Estar Emocional - Porto<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  05\/03\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  20:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >5 | 12 | 19 | 26 de Maio\nCuidar do cora\u00e7\u00e3o n\u00e3o \u00e9 algo abstrato \u2014 \u00e9 aprender a cultivar estados mentais mais puros, mais calmos e mais conectados com os outros.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/kit-budista-para-o-bem-estar-emocional-porto\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-da-purificacao-porto\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-15.22.44-Editado-300x153.jpg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-15.22.44-Editado-300x153.jpg\" alt=\"WhatsApp Image 2026-03-11 at 15.22\" width=\"300\" height=\"153\" alt=\"WhatsApp Image 2026-03-11 at 15.22\" title=\"WhatsApp Image 2026-03-11 at 15.22\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/porto\/\">Porto<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/kit-budista-da-purificacao-porto\/\">            <h5 class=\"uc_post_title\">Kit Budista da Purifica\u00e7\u00e3o - Porto<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  31\/03\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  20:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >31 de Mar 7 | 14 | 21 | 28 de Abril \n\nTodos cometemos erros e acumulamos experi\u00eancias que deixam marcas na mente e no cora\u00e7\u00e3o. A tradi\u00e7\u00e3o budista ensina que \u00e9 poss\u00edvel purificar essas marcas do passado, libertar-nos do carma negativo e criar um novo...<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/kit-budista-da-purificacao-porto\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/palestra-a-magia-da-paciencia-porto\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/C1A41128-9080-419A-A92D-95CA54B1FF22-300x216.jpg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/C1A41128-9080-419A-A92D-95CA54B1FF22-300x216.jpg\" alt=\"Processed with VSCO with fp4 preset\" width=\"300\" height=\"216\" alt=\"Processed with VSCO with fp4 preset\" title=\"Processed with VSCO with fp4 preset\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/porto\/\">Porto<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/palestra-a-magia-da-paciencia-porto\/\">            <h5 class=\"uc_post_title\">Palestra: A magia da paci\u00eancia - Porto<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  30\/05\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  10:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >S\u00e1bado, 30 de Maio.\nPodes imaginar como seria a tua vida se soubesses aceitar os outros e tudo o que te acontece com uma mente pac\u00edfica?<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/palestra-a-magia-da-paciencia-porto\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/apreciacao-especial-do-templo-amigos-do-mundo\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-10.23.51-300x200.jpeg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-10.23.51-300x200.jpeg\" alt=\"WhatsApp Image 2026-03-11 at 10.23\" width=\"300\" height=\"200\" alt=\"WhatsApp Image 2026-03-11 at 10.23\" title=\"WhatsApp Image 2026-03-11 at 10.23\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/apreciacao-especial-do-templo-amigos-do-mundo\/\">            <h5 class=\"uc_post_title\">Aprecia\u00e7\u00e3o especial do templo - Amigos do Mundo<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  25\/04\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  09:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >S\u00e1bado, 25 de Abril\nCelebre a liberdade de uma forma significativa ajudando a preparar o Templo para o Festival Nacional de Budismo Kadampa. Ajudando a criar um ambiente que favorece a paz interior e o bem-estar de todos.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/apreciacao-especial-do-templo-amigos-do-mundo\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/caminhada-com-meditacao-parque-da-cidade-porto\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/07\/foto_meditacao-ao-ar-livre-300x200.png\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/07\/foto_meditacao-ao-ar-livre-300x200.png\" alt=\"foto_meditacao ao ar livre\" width=\"300\" height=\"200\" alt=\"foto_meditacao ao ar livre\" title=\"foto_meditacao ao ar livre\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/porto\/\">Porto<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/caminhada-com-meditacao-parque-da-cidade-porto\/\">            <h5 class=\"uc_post_title\">Caminhada com Medita\u00e7\u00e3o Parque da Cidade - Porto<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  25\/04\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  10:15<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >S\u00e1bado, 25 de Abril.\nPrecisas de uma Pausa? Convidamos-te  para uma experi\u00eancia \u00fanica: uma caminhada com medita\u00e7\u00e3o em plena natureza. Caminhamos juntos. Meditamos juntos. Regressamos a casa com o cora\u00e7\u00e3o mais leve.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/caminhada-com-meditacao-parque-da-cidade-porto\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/meditacao-ao-ar-livre-lisboa\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/eduardovii-300x200.jpg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/eduardovii-300x200.jpg\" alt=\"Lisbon cityscape\" width=\"300\" height=\"200\" alt=\"Lisbon cityscape\" title=\"Lisbon cityscape\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/meditacao-ao-ar-livre-lisboa\/\">            <h5 class=\"uc_post_title\">Medita\u00e7\u00e3o Gratuita ao Ar Livre - Lisboa<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  09\/05\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  19:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >S\u00e1bado, 9 de Maio\nMedita\u00e7\u00e3o pela Paz Mundial - \n \u201cSem paz interior a paz exterior \u00e9 imposs\u00edvel\u201d\nTraz a tua energia e vem fazer parte de algo maior. Porque um dia seremos tantos\u2026      que a paz vai ser o normal.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/meditacao-ao-ar-livre-lisboa\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/meditacao-brunch\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-21-at-12.48.53-300x200.jpeg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-21-at-12.48.53-300x200.jpeg\" alt=\"WhatsApp Image 2026-04-21 at 12.48\" width=\"300\" height=\"200\" alt=\"WhatsApp Image 2026-04-21 at 12.48\" title=\"WhatsApp Image 2026-04-21 at 12.48\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/meditacao-brunch\/\">            <h5 class=\"uc_post_title\">Medita\u00e7\u00e3o & Brunch<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  09\/05\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  10:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >S\u00e1bado, 09 de Maio.\nVem desfrutar de uma manh\u00e3 especial, onde o sil\u00eancio e o sabor se encontram.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/meditacao-brunch\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/palestra-aprende-a-meditar-porto\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-21-at-12.52.33-300x200.jpeg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-21-at-12.52.33-300x200.jpeg\" alt=\"WhatsApp Image 2026-04-21 at 12.52\" width=\"300\" height=\"200\" alt=\"WhatsApp Image 2026-04-21 at 12.52\" title=\"WhatsApp Image 2026-04-21 at 12.52\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial\/\">Atividade Presencial<\/a>\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/porto\/\">Porto<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/palestra-aprende-a-meditar-porto\/\">            <h5 class=\"uc_post_title\">Palestra: Aprende a Meditar - Porto<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  09\/05\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  10:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >S\u00e1bado, 9 de Maio.\nQuantas vezes j\u00e1 pensaste em come\u00e7ar a meditar e no bem que te fazia? Ent\u00e3o este workshop \u00e9 para ti!<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/palestra-aprende-a-meditar-porto\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/retiro-pos-festival-de-primavera\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/01\/IMG_7326-300x225.jpeg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/01\/IMG_7326-300x225.jpeg\" alt=\"IMG_7326\" width=\"300\" height=\"225\" alt=\"IMG_7326\" title=\"IMG_7326\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial-e-online\/\">Presencial e Online<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/retiro-pos-festival-de-primavera\/\">            <h5 class=\"uc_post_title\">Retiro P\u00f3s-Festival de Primavera<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  12\/08\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  20:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >S\u00e1bado, 30 de Maio\nTal como o pav\u00e3o transforma veneno em plumagem brilhante, os praticantes do Treino da Mente aprendem a transformar as distra\u00e7\u00f5es e desafios da vida moderna em combust\u00edvel espiritual..<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/retiro-pos-festival-de-primavera\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/retiro-pos-festival-de-verao\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/capas-site-kadampa-budas-e-professores_Prancheta-1-300x159.png\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/01\/capas-site-kadampa-budas-e-professores_Prancheta-1-300x159.png\" alt=\"capas site - kadampa budas e professores_Prancheta 1\" width=\"300\" height=\"159\" alt=\"capas site - kadampa budas e professores_Prancheta 1\" title=\"capas site - kadampa budas e professores_Prancheta 1\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial-e-online\/\">Presencial e Online<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/retiro-pos-festival-de-verao\/\">            <h5 class=\"uc_post_title\">Retiro P\u00f3s-Festival de Ver\u00e3o<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  12\/08\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  20:00<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >12 - 16 de Agosto.\nEste retiro oferece a oportunidade de integrar os profundos ensinamentos do Festival Internacional de Budismo Kadampa de Ver\u00e3o , que se realizar\u00e1 no pr\u00f3ximo ver\u00e3o em Inglaterra, atrav\u00e9s do Ioga de Buda Heruka \u2014 uma pr\u00e1tica breve e profunda,...<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/retiro-pos-festival-de-verao\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n<div class=\"uc_image_carousel_container_holder uc_carousel_item ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder elementor-animation-shrink\">\n            <a href=\"https:\/\/kadampa.pt\/wp\/retiro-de-confianca-e-transformacao-interior\/\" style=\"display:block;\">         \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/mandala-300x199.jpg\"  src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/04\/mandala-300x199.jpg\" alt=\"mandala\" width=\"300\" height=\"199\" alt=\"mandala\" title=\"mandala\"> \n        \t\n        <div class=\"ue_pos_carousel_image_overlay\"><\/div>\n      <\/a>          <\/div>  \n  \n      <div class=\"uc_image_carousel_content\" >\n      <div class=\"uc_image_carousel_content_holder\">\n\n                  \n                                        \n          <div class=\"ue-grid-item-category\">\n                          <a href=\"https:\/\/kadampa.pt\/wp\/category\/presencial-e-online\/\">Presencial e Online<\/a>\n                      <\/div>        \n                           \n\n                  <a href=\"https:\/\/kadampa.pt\/wp\/retiro-de-confianca-e-transformacao-interior\/\">            <h5 class=\"uc_post_title\">Retiro de Confian\u00e7a e Transforma\u00e7\u00e3o Interior<\/h5>\n          <\/a>                  \n\n        <div class=\"ue-meta-data\">\n          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  15\/05\/2026<\/div>          <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='far fa-clock'><\/i><\/span>  19:30<\/div>                      \n                                \n\n          \n          \n          \n                     \n\n            \n\n        <\/div>\n        <div class=\"uc_paragraph\" >15 a 17 de Maio\nNeste retiro vamos explorar, de forma pr\u00e1tica e acess\u00edvel, como desenvolver uma confian\u00e7a profunda e est\u00e1vel que conduz a uma transforma\u00e7\u00e3o interior, compreendendo a liga\u00e7\u00e3o entre a nossa mente e a forma como vivemos o mundo.<\/div>\t\t      <\/div>\n          \n        <div class=\"ue-item-btn-holder\">   \n          <a target=\"_blank\" href=\"https:\/\/kadampa.pt\/wp\/retiro-de-confianca-e-transformacao-interior\/\" class=\"uc_more_btn ue-dynamic-popup-single \">Mais Detalhes<\/a>\n        <\/div>    \n          <\/div>    \n    \n<\/div>\n\n  <\/div>\t\n<\/div>\n\n\n<!-- end Post Carousel -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8db409 e-flex e-con-boxed e-con e-parent\" data-id=\"b8db409\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e2b4dcf e-con-full e-flex e-con e-child\" data-id=\"e2b4dcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-12cc5b7 e-con-full e-flex e-con e-child\" data-id=\"12cc5b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00b10fe elementor-widget elementor-widget-image\" data-id=\"00b10fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"825\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1.webp\" class=\"attachment-full size-full wp-image-8445\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1.webp 1920w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-300x129.webp 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-1024x440.webp 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-768x330.webp 768w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-1536x660.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u00e1bado, 9 de Maio.<br \/>\nQuantas vezes j\u00e1 pensaste em come\u00e7ar a meditar e no bem que te fazia? 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