{"id":25741,"date":"2026-10-27T21:48:37","date_gmt":"2026-10-27T21:48:37","guid":{"rendered":"https:\/\/kadampa.pt\/wp\/?p=25741"},"modified":"2026-10-28T12:26:18","modified_gmt":"2026-10-28T12:26:18","slug":"aulas-de-quarta-a-arte-de-aceitar-2","status":"publish","type":"post","link":"https:\/\/kadampa.pt\/wp\/aulas-de-quarta-a-arte-de-aceitar-2\/","title":{"rendered":"Aulas de quarta &#8211; A arte de aceitar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25741\" class=\"elementor elementor-25741\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f569cb e-flex e-con-boxed e-con e-parent\" data-id=\"0f569cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e7468d6 e-con-full e-flex e-con e-child\" data-id=\"e7468d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e47452 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5e47452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d4244 animated-slow elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e6d4244\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A arte de aceitar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d50b26a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d50b26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e14b2 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"03e14b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Aprender a viver em paz com o que a vida nos traz\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-675bf87 e-flex e-con-boxed e-con e-parent\" data-id=\"675bf87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3928c5a e-con-full e-flex e-con e-child\" data-id=\"3928c5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9901fe6 e-con-full e-flex e-con e-child\" data-id=\"9901fe6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-06c08d4 e-con-full e-flex e-con e-child\" data-id=\"06c08d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2f78de7 e-con-full e-flex e-con e-child\" data-id=\"2f78de7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e2ce9c4 e-con-full e-flex e-con e-child\" data-id=\"e2ce9c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7310518 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7310518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57597e7 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"57597e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Professor<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2986876 elementor-widget elementor-widget-heading\" data-id=\"2986876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Gen Kelsang Rigden<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f05f91c e-con-full e-flex e-con e-child\" data-id=\"f05f91c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cd64401 e-con-full e-flex e-con e-child\" data-id=\"cd64401\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab93c7a elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ab93c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-people-arrows\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb55834 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"fb55834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Participa\u00e7\u00e3o<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a02add elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"5a02add\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Presencial e Online<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dc83e3 e-con-full e-flex e-con e-child\" data-id=\"7dc83e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bf4d7f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1bf4d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-laptop\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a4249 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"55a4249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kadampa.pt\/wp\/cartoes-mensais\/\">H\u00e1 possibilidade de participa\u00e7\u00e3o on-line para alunos que subscrevem ao\u00a0cart\u00e3o mensal.<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9de31a e-con-full e-flex e-con e-child\" data-id=\"e9de31a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-448a889 elementor-widget elementor-widget-heading\" data-id=\"448a889\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">7\u20ac por Aula<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53248ca elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"53248ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#cartoes-mensais\">Desconto de 10% para Pack de aulas<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01828b5 elementor-widget elementor-widget-heading\" data-id=\"01828b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#cartoes-mensais\">Gratuitas para os Cart\u00f5es Mensais<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be064e6 e-con-full e-flex e-con e-child\" data-id=\"be064e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95b7c93 elementor-widget elementor-widget-heading\" data-id=\"95b7c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Inscri\u00e7\u00f5es <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-875c24d elementor-widget elementor-widget-heading\" data-id=\"875c24d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#cartoes-mensais\">\ud83d\udccd Presencial: Na loja, alguns minutos antes do in\u00edcio.<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b14d48 elementor-widget elementor-widget-heading\" data-id=\"6b14d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#cartoes-mensais\">\ud83d\udcbbOnline: Apenas para membros com cart\u00e3o mensal, atrav\u00e9s deste formul\u00e1rio<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b172d6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8b172d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/dream.kadampa.pt\/event\/2026\/11\/04\/pg\/index.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Formulario<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-028511e e-con-full e-flex e-con e-child\" data-id=\"028511e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ccff1dd e-con-full e-flex e-con e-child\" data-id=\"ccff1dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-649fbeb e-con-full e-flex e-con e-child\" data-id=\"649fbeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8a4c442 e-con-full e-flex e-con e-child\" data-id=\"8a4c442\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc7030a elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fc7030a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a855f97 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a855f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dia<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50abd33 elementor-widget elementor-widget-heading\" data-id=\"50abd33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 1.33333rem\">4 <\/span><span style=\"font-size: 1.33333rem\">| <\/span><span style=\"font-size: 1.33333rem\">11 <\/span><span style=\"font-size: 1.33333rem\">|<\/span><span style=\"font-size: 1.33333rem\"> 18 <\/span><span style=\"font-size: 1.33333rem\">| 25 <\/span><span style=\"font-style: inherit;font-size: 1.33333rem\">de Novembro<\/span><br><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8900903 e-con-full e-flex e-con e-child\" data-id=\"8900903\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0f57582 e-con-full e-flex e-con e-child\" data-id=\"0f57582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a064260 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a064260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97cdede elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"97cdede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hor\u00e1rio<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6943e0d elementor-widget elementor-widget-heading\" data-id=\"6943e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">19h30 \u00e0s 21h00<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b16c98 e-con-full e-flex e-con e-child\" data-id=\"9b16c98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d3bb873 e-con-full e-flex e-con e-child\" data-id=\"d3bb873\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65ef125 elementor-widget__width-auto elementor-widget-mobile__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"65ef125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-location-arrow\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1b9ab elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2c1b9ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Local<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e47753a elementor-widget elementor-widget-heading\" data-id=\"e47753a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/share.google\/0DCxFoFbFf4ZOuaXP\" target=\"_blank\" rel=\"noopener\">Templo Kadampa de Sintra<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5b8c6f elementor-widget elementor-widget-heading\" data-id=\"b5b8c6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Rua Moinho do Gato, 5, V\u00e1rzea de Sintra<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e58594d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e58594d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/kadampa.pt\/wp\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Como chegar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1661c64 e-con-full e-flex e-con e-child\" data-id=\"1661c64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5797aae e-con-full e-flex e-con e-child\" data-id=\"5797aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-643f44b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"643f44b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O Professor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48fabb3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"48fabb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Digite aqui...\"><strong> Gen Kelsang Rigden<\/strong> \u00e9 o professor residente do Templo Kadampa de Sintra.\u200b<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c884d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b2c884d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 15px;\">\u00c9 um monge que, com o seu exemplo de proximidade, sentido de humor e clareza ao expor os ensinamentos, encoraja-nos a praticar a medita\u00e7\u00e3o e aplicar os conselhos de Buda nas nossas vidas com sinceridade.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0e508 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"7c0e508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/10\/Gen-Riden-mejorada-1.png\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjU2NzcsInVybCI6Imh0dHBzOlwvXC9rYWRhbXBhLnB0XC93cFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMTBcL0dlbi1SaWRlbi1tZWpvcmFkYS0xLnBuZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"927\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/10\/Gen-Riden-mejorada-1.png\" class=\"attachment-large size-large wp-image-25677\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80ac248 e-flex e-con-boxed e-con e-parent\" data-id=\"80ac248\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2288012 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2288012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64dcc71 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"64dcc71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-flower\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5c903 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dd5c903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cadf290 e-flex e-con-boxed e-con e-parent\" data-id=\"cadf290\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b6cd4f2 e-con-full e-flex e-con e-child\" data-id=\"b6cd4f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0feabff elementor-widget elementor-widget-heading\" data-id=\"0feabff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Programa do Ciclo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c229080 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c229080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cada aula inclui explica\u00e7\u00e3o, medita\u00e7\u00e3o guiada e conselhos pr\u00e1ticos para integrar os ensinamentos na vida di\u00e1ria.<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff11567 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ff11567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aceitar n\u00e3o significa resignaremo-nos, ficar de bra\u00e7os cruzados perante as dificuldades ou reprimir aquilo que sentimos. \u00c9 algo muito mais profundo e libertador.<\/p><p>Muitas vezes, quando as coisas n\u00e3o correm como gostar\u00edamos, reagimos com frustra\u00e7\u00e3o, irrita\u00e7\u00e3o ou des\u00e2nimo. No entanto, podemos aprender a lidar com as dificuldades de outra forma, sem perder a nossa paz interior.<\/p><p>Atrav\u00e9s da medita\u00e7\u00e3o e dos ensinamentos budistas, vamos descobrir como desenvolver uma aceita\u00e7\u00e3o s\u00e1bia e ativa, que nos permita enfrentar os desafios com serenidade, responder de forma construtiva e transformar as nossas experi\u00eancias em oportunidades de crescimento espiritual.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8ed962 e-flex e-con-boxed e-con e-parent\" data-id=\"d8ed962\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9d2bcad e-con-full e-flex e-con e-child\" data-id=\"9d2bcad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-04a2177 e-con-full e-transform e-flex e-con e-child\" data-id=\"04a2177\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5274d5 elementor-widget elementor-widget-heading\" data-id=\"d5274d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 | Nov<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-113b77c elementor-widget elementor-widget-text-editor\" data-id=\"113b77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-2xl md:text-3xl font-serif text-foreground mb-2 group-hover:text-zen-olive transition-colors duration-300\"><b>ACEITAR N\u00c3O \u00c9 RESIGNAR-SE<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3bcbd8 elementor-widget elementor-widget-text-editor\" data-id=\"d3bcbd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b> <span style=\"font-weight: 400;\">Descobrir o verdadeiro significado da aceita\u00e7\u00e3o: deixar de lutar interiormente contra aquilo que acontece, sem desistir de mudar o que podemos.<\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-965e208 e-transform e-con-full e-flex e-con e-child\" data-id=\"965e208\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d80e53 elementor-widget elementor-widget-heading\" data-id=\"8d80e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">11 | Nov<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b341eae elementor-widget elementor-widget-text-editor\" data-id=\"b341eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-2xl md:text-3xl font-serif text-foreground mb-2 group-hover:text-zen-olive transition-colors duration-300\"><b>LIBERTAR-NOS DA RAIVA E DA FRUSTRA\u00c7\u00c3O<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a87a2 elementor-widget elementor-widget-text-editor\" data-id=\"40a87a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Compreender como a nossa resist\u00eancia \u00e0s dificuldades gera sofrimento e aprender a responder com paci\u00eancia e sabedoria.<\/span><\/p><p class=\"text-2xl md:text-3xl font-serif text-foreground mb-2 group-hover:text-zen-olive transition-colors duration-300\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a7b62b e-flex e-con-boxed e-con e-parent\" data-id=\"1a7b62b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-60ee884 e-con-full e-flex e-con e-child\" data-id=\"60ee884\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c5a80b4 e-con-full e-transform e-flex e-con e-child\" data-id=\"c5a80b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7aead7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d7aead7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">18  | Nov<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c042276 elementor-widget elementor-widget-text-editor\" data-id=\"c042276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-2xl md:text-3xl font-serif text-foreground mb-2 group-hover:text-zen-olive transition-colors duration-300\"><b>ENCONTRAR PAZ NO MEIO DAS DIFICULDADES<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-311d52c elementor-widget elementor-widget-text-editor\" data-id=\"311d52c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"text-2xl md:text-3xl font-serif text-foreground mb-2 group-hover:text-zen-olive transition-colors duration-300\"><span style=\"font-weight: 400;\">Desenvolver uma mente est\u00e1vel e serena, capaz de enfrentar situa\u00e7\u00f5es dif\u00edceis sem perder o equil\u00edbrio interior.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e239635 e-con-full e-transform e-flex e-con e-child\" data-id=\"e239635\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-905a6a1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"905a6a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">25 | Nov<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01353d0 elementor-widget elementor-widget-text-editor\" data-id=\"01353d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-2xl md:text-3xl font-serif text-foreground mb-2 group-hover:text-zen-olive transition-colors duration-300\"><b>TRANSFORMAR AS ADVERSIDADES EM CAMINHO ESPIRITUAL<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b96642 elementor-widget elementor-widget-text-editor\" data-id=\"7b96642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"text-2xl md:text-3xl font-serif text-foreground mb-2 group-hover:text-zen-olive transition-colors duration-300\"><span style=\"font-weight: 400;\">Descobrir como transformar as experi\u00eancias dif\u00edceis em oportunidades para desenvolver amor, compaix\u00e3o e sabedoria, fazendo de cada situa\u00e7\u00e3o uma parte do nosso caminho espiritual.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-604b736 e-flex e-con-boxed e-con e-parent\" data-id=\"604b736\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-534dd50 e-con-full e-flex e-con e-child\" data-id=\"534dd50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d56582 elementor-widget elementor-widget-heading\" data-id=\"3d56582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Lembre se que<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9678cf4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9678cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pode participar no ciclo completo ou escolher apenas as sess\u00f5es que mais lhe interessam. Embora recomendemos acompanhar todo o ciclo, cada sess\u00e3o oferece medita\u00e7\u00f5es e ensinamentos pr\u00e1ticos que podem beneficiar a sua mente e a sua vida di\u00e1ria.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14af82c e-con-full e-flex e-con e-child\" data-id=\"14af82c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7c052 elementor-widget elementor-widget-image\" data-id=\"4e7c052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/05\/g02a857d773064129b399afaefb91b2c554bff653537bc47da80b914723898afe64858daa3aae03ffddddf708aebec509febbbce10ccd52c997599419b831d0de_1280-7993995.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODkwNiwidXJsIjoiaHR0cHM6XC9cL2thZGFtcGEucHRcL3dwXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNVwvZzAyYTg1N2Q3NzMwNjQxMjliMzk5YWZhZWZiOTFiMmM1NTRiZmY2NTM1MzdiYzQ3ZGE4MGI5MTQ3MjM4OThhZmU2NDg1OGRhYTNhYWUwM2ZmZGRkZGY3MDhhZWJlYzUwOWZlYmJiY2UxMGNjZDUyYzk5NzU5OTQxOWI4MzFkMGRlXzEyODAtNzk5Mzk5NS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/05\/g02a857d773064129b399afaefb91b2c554bff653537bc47da80b914723898afe64858daa3aae03ffddddf708aebec509febbbce10ccd52c997599419b831d0de_1280-7993995.jpg\" class=\"attachment-full size-full wp-image-8906\" alt=\"flower, plant, flower background, beautiful flowers, white flower, flower wallpaper, gujeolcho, nature\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/05\/g02a857d773064129b399afaefb91b2c554bff653537bc47da80b914723898afe64858daa3aae03ffddddf708aebec509febbbce10ccd52c997599419b831d0de_1280-7993995.jpg 1280w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/05\/g02a857d773064129b399afaefb91b2c554bff653537bc47da80b914723898afe64858daa3aae03ffddddf708aebec509febbbce10ccd52c997599419b831d0de_1280-7993995-300x200.jpg 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/05\/g02a857d773064129b399afaefb91b2c554bff653537bc47da80b914723898afe64858daa3aae03ffddddf708aebec509febbbce10ccd52c997599419b831d0de_1280-7993995-1024x682.jpg 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/05\/g02a857d773064129b399afaefb91b2c554bff653537bc47da80b914723898afe64858daa3aae03ffddddf708aebec509febbbce10ccd52c997599419b831d0de_1280-7993995-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3848d2 e-flex e-con-boxed e-con e-parent\" data-id=\"a3848d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7bd1a5d e-con-full e-flex e-con e-child\" data-id=\"7bd1a5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb69ae2 elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb69ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e843b5 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6e843b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-flower\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-688b7f7 elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"688b7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c95381 e-flex e-con-boxed e-con e-parent\" data-id=\"8c95381\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-064998d e-con-full e-flex e-con e-child\" data-id=\"064998d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6968da8 elementor-widget__width-initial elementor-widget elementor-widget-testimonial\" data-id=\"6968da8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201c\n\t\t\tPodemos pensar que, pelo menos, as pessoas que levam uma vida simples no campo devem estar satisfeitas, mas, se olharmos para a sua situa\u00e7\u00e3o, iremos perceber que at\u00e9 mesmo os agricultores procuram, mas n\u00e3o encontram o que desejam. As suas vidas est\u00e3o cheias de problemas e ansiedades e eles n\u00e3o desfrutam de paz e satisfa\u00e7\u00e3o verdadeiras.\u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2022\/10\/Venerable-Geshe-la-Establishing-Centres-Temple_1080x720_v2.jpg\" class=\"attachment-full size-full wp-image-1931\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2022\/10\/Venerable-Geshe-la-Establishing-Centres-Temple_1080x720_v2.jpg 1080w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2022\/10\/Venerable-Geshe-la-Establishing-Centres-Temple_1080x720_v2-300x200.jpg 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2022\/10\/Venerable-Geshe-la-Establishing-Centres-Temple_1080x720_v2-1024x683.jpg 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2022\/10\/Venerable-Geshe-la-Establishing-Centres-Temple_1080x720_v2-768x512.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Geshe Kelsang Gyatso<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-740db50 e-con-full e-flex e-con e-child\" data-id=\"740db50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eadaee elementor-widget elementor-widget-image\" data-id=\"6eadaee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODIyNywidXJsIjoiaHR0cHM6XC9cL2thZGFtcGEucHRcL3dwXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wM1wvcGV4ZWxzLXBob3RvLTgxMDc3NS04MTA3NzUtc2NhbGVkLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-scaled.jpg\" class=\"attachment-full size-full wp-image-8227\" alt=\"A man enjoys outdoor relaxation and mindfulness beneath a bright, cloudy sky, exuding calm and peace.\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-scaled.jpg 2560w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-300x200.jpg 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-1024x683.jpg 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-768x512.jpg 768w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-1536x1024.jpg 1536w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/pexels-photo-810775-810775-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-447fb34 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"447fb34\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e673a0b e-con-full e-flex e-con e-child\" data-id=\"e673a0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-36fbc3d e-con-full e-flex e-con e-child\" data-id=\"36fbc3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be64635 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"be64635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Professora<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ec353 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e6ec353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><strong>Kelsang Gyalten<\/strong> \u00e9 professora no Templo Kadampa de Sintra.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b2064 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"50b2064\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nasceu em Portugal e encontrou o Budismo Kadampa em 2016 na Cidade do Mexico. Foi Professora no Centro do Porto em 2019 at\u00e9 2020, desde ent\u00e3o viveu e estudou em Centros Kadampa internacionais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9a807 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4d9a807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA4MDYsInVybCI6Imh0dHBzOlwvXC9rYWRhbXBhLnB0XC93cFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDJcL2FjYjY2ZWE5LWU3M2QtNDBlMy05YTRiLTlkNDBhMjNjZGNlYy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-1024x1024.jpg\" class=\"attachment-large size-large wp-image-20806\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-1024x1024.jpg 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-300x300.jpg 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-150x150.jpg 150w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-768x768.jpg 768w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec-200x200.jpg 200w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2026\/02\/acb66ea9-e73d-40e3-9a4b-9d40a23cdcec.jpg 1370w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77b3fbb e-flex e-con-boxed e-con e-parent\" data-id=\"77b3fbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-842682e e-con-full e-flex e-con e-child\" data-id=\"842682e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-17c81a2 e-con-full e-flex e-con e-child\" data-id=\"17c81a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5603d40 elementor-hidden-desktop elementor-hidden-tablet e-con-full e-flex e-con e-child\" data-id=\"5603d40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-431e434 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"431e434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-open-book\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333c819 e-flex e-con-boxed e-con e-parent\" data-id=\"333c819\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f2a51d e-con-full e-flex e-con e-child\" data-id=\"5f2a51d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d0b3eb7 e-con-full e-flex e-con e-child\" data-id=\"d0b3eb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-01224d1 e-con-full e-flex e-con e-child\" data-id=\"01224d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7432114 e-con-full e-flex e-con e-child\" data-id=\"7432114\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b1fa3b8 e-con-full e-flex e-con e-child\" data-id=\"b1fa3b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77874f6 e-con-full e-flex e-con e-child\" data-id=\"77874f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0172978 e-flex e-con-boxed e-con e-child\" data-id=\"0172978\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54ba524 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"54ba524\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5d069a1 e-con-full e-flex e-con e-child\" data-id=\"5d069a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d407c2 elementor-widget__width-initial elementor-widget elementor-widget-toggle\" data-id=\"1d407c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3061\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3061\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-circle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-circle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Contribui\u00e7\u00f5es<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3061\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3061\"><p style=\"text-align: center;\"><strong>Valor:<\/strong><\/p><p style=\"text-align: center;\">| 7\u20ac |<\/p><p style=\"text-align: center;\"><strong>Cart\u00e3o Colaborador, Solid\u00e1rio, Benfeitor e Protetor:<\/strong><\/p><p style=\"text-align: center;\">| Atividade Gratuita |<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1afa1e0 e-flex e-con-boxed e-con e-parent\" data-id=\"1afa1e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-085e6df elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"085e6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dream.kadampa.pt\/event\/2026\/10\/07\/pg\/index.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscri\u00e7\u00f5es aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf0efd8 e-con-full e-flex e-con e-child\" data-id=\"cf0efd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0d43c4b e-con-full e-flex e-con e-child\" data-id=\"0d43c4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8969c16 e-con-full e-flex e-con e-child\" data-id=\"8969c16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-60d0ab1 elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"60d0ab1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63f50eb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"63f50eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e6657 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"73e6657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-open-book\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb2abaa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb2abaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04c6ccc elementor-hidden-desktop elementor-hidden-tablet e-con-full e-flex e-con e-child\" data-id=\"04c6ccc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd966c elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fcd966c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-open-book\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c42ea0 e-con-full e-flex e-con e-child\" data-id=\"9c42ea0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03c254b elementor-widget elementor-widget-heading\" data-id=\"03c254b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Material de Apoio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-613e821 e-con-full e-flex e-con e-child\" data-id=\"613e821\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d4230d e-grid e-con-full e-con e-child\" data-id=\"3d4230d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d377d39 elementor-widget elementor-widget-image\" data-id=\"d377d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/tharpa.pt\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"468\" height=\"700\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/10\/ceam_capa_2014-05_1-e1769668215188.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-13311\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/10\/ceam_capa_2014-05_1-e1769668215188.jpg 468w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/10\/ceam_capa_2014-05_1-e1769668215188-201x300.jpg 201w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/10\/ceam_capa_2014-05_1-e1769668215188-200x299.jpg 200w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0307367 e-con-full e-flex e-con e-child\" data-id=\"0307367\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c90580 e-con-full e-flex e-con e-child\" data-id=\"5c90580\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14884f4 elementor-widget elementor-widget-heading\" data-id=\"14884f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span><p dir=\"ltr\" style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt\">Como Entender a Mente<\/p><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ac007 elementor-widget elementor-widget-heading\" data-id=\"b6ac007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A Natureza e o Poder da Mente<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-054bb2d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"054bb2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Este livro nos oferece uma vis\u00e3o profunda sobre a nossa mente e mostra de que maneira uma compreens\u00e3o sobre a natureza da mente e como ela atua, ou funciona, pode ser utilizada de modo pr\u00e1tico em nossa experi\u00eancia cotidiana para melhorar nossa vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-171957d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"171957d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Autor:<\/strong> Geshe Kelsang Gyatso Rinpoche<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abe4064 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"abe4064\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tharpa.pt\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Editorial Tharpa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86b0a12 e-flex e-con-boxed e-con e-parent\" data-id=\"86b0a12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-503ef82 e-con-full e-flex e-con e-child\" data-id=\"503ef82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-96485f2 e-con-full e-flex e-con e-child\" data-id=\"96485f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-529750c e-con-full e-flex e-con e-child\" data-id=\"529750c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48cd955 e-con-full e-flex e-con e-child\" data-id=\"48cd955\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-175307d elementor-widget elementor-widget-heading\" data-id=\"175307d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Todas as nossas Atividades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8db409 e-flex e-con-boxed e-con e-parent\" data-id=\"b8db409\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e2b4dcf e-con-full e-flex e-con e-child\" data-id=\"e2b4dcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-12cc5b7 e-con-full e-flex e-con e-child\" data-id=\"12cc5b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00b10fe elementor-widget elementor-widget-image\" data-id=\"00b10fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"825\" src=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1.webp\" class=\"attachment-full size-full wp-image-8445\" alt=\"\" srcset=\"https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1.webp 1920w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-300x129.webp 300w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-1024x440.webp 1024w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-768x330.webp 768w, https:\/\/kadampa.pt\/wp\/wp-content\/uploads\/2025\/03\/Header-homepage-new-kadampa-tradition-1920x825-1-1536x660.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d26d69f e-flex e-con-boxed e-con e-parent\" data-id=\"d26d69f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a751c69 elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"a751c69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-a751c69\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5080\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/atividades\/\" class=\"elementor-item menu-link\">ATIVIDADES<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5087\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#AulasSemanais\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Aulas Semanais<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5121\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#CursoseEventos\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Cursos e Eventos<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5162\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#retiros\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Retiros<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-25102\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#destaques\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Retiros e Eventos destacados<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5315\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#calendario-mensal\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Calend\u00e1rio Mensal<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5412\"><a href=\"https:\/\/kadampa.pt\/wp\/aulas-online\/\" class=\"elementor-sub-item menu-link\">Atividades Online<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8452\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/meditacao-e-budismo-moderno-no-porto\/\" class=\"elementor-sub-item menu-link\">Porto<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25433\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/meditacao-e-budismo-moderno-em-lisboa\/\" class=\"elementor-sub-item menu-link\">Lisboa<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5490\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/o-centro\/\" class=\"elementor-item menu-link\">O CENTRO<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5512\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#templo-kadampa\" class=\"elementor-sub-item elementor-item-anchor menu-link\">O Templo Kadampa<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5493\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#professor-residente\" class=\"elementor-sub-item elementor-item-anchor menu-link\">O Professor Residente<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5568\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#programas-de-estudo\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Programas de Estudo<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5569\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#cartoes-mensais\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Cart\u00f5es Mensais<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5579\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#queres-ajudar\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Queres Ajudar?<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5604\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/\" class=\"elementor-item menu-link\">BUDISMO KADAMPA<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5631\"><a href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/#o-fundador\" class=\"elementor-sub-item elementor-item-anchor menu-link\">O Fundador<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5677\"><a href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/#festivais-internacionais\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Festivais Internacionais<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5718\"><a href=\"https:\/\/kadampa.pt\/wp\/menu-3-budismo-kadampa-editora-tharpa\/\" class=\"elementor-sub-item menu-link\">Editora Tharpa<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-6721\"><a href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/#ebooks-gratuitos\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Ebooks Gratuitos<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5085\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/contacto\/\" class=\"elementor-item menu-link\">CONTACTO<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-7183\"><a href=\"http:\/\/kadampa.pt\/wp\/contacto\/#fala-connosco\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Fala Connosco<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-25104\"><a href=\"https:\/\/kadampa.pt\/wp\/contacto\/#Horario\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Hor\u00e1rio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-6858\"><a href=\"http:\/\/kadampa.pt\/wp\/contacto\/#como-chegar\" class=\"elementor-sub-item elementor-item-anchor menu-link\">Como Chegar<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8923\"><a href=\"https:\/\/kadampa.pt\/wp\/politica-de-cookies-ue\/\" class=\"elementor-item menu-link\">COOKIES<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-a751c69\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5080\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/atividades\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">ATIVIDADES<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5087\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#AulasSemanais\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Aulas Semanais<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5121\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#CursoseEventos\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Cursos e Eventos<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5162\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#retiros\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Retiros<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-25102\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#destaques\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Retiros e Eventos destacados<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5315\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/#calendario-mensal\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Calend\u00e1rio Mensal<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5412\"><a href=\"https:\/\/kadampa.pt\/wp\/aulas-online\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Atividades Online<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8452\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/meditacao-e-budismo-moderno-no-porto\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Porto<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25433\"><a href=\"https:\/\/kadampa.pt\/wp\/atividades\/meditacao-e-budismo-moderno-em-lisboa\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Lisboa<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5490\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/o-centro\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">O CENTRO<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5512\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#templo-kadampa\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">O Templo Kadampa<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5493\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#professor-residente\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">O Professor Residente<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5568\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#programas-de-estudo\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Programas de Estudo<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5569\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#cartoes-mensais\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Cart\u00f5es Mensais<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5579\"><a href=\"https:\/\/kadampa.pt\/wp\/o-centro\/#queres-ajudar\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Queres Ajudar?<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5604\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">BUDISMO KADAMPA<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5631\"><a href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/#o-fundador\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">O Fundador<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5677\"><a href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/#festivais-internacionais\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Festivais Internacionais<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5718\"><a href=\"https:\/\/kadampa.pt\/wp\/menu-3-budismo-kadampa-editora-tharpa\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Editora Tharpa<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-6721\"><a href=\"https:\/\/kadampa.pt\/wp\/budismo-kadampa\/#ebooks-gratuitos\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\">Ebooks Gratuitos<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5085\"><a aria-expanded=\"false\" href=\"https:\/\/kadampa.pt\/wp\/contacto\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">CONTACTO<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" 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href=\"https:\/\/kadampa.pt\/wp\/politica-de-cookies-ue\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">COOKIES<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> Se aprendermos a responder \u00e0s dificuldades com uma mente pac\u00edfica e construtiva, poderemos transform\u00e1-las em oportunidades de crescimento 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